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      <image:title>Home</image:title>
      <image:caption>How do you want to feel in your body?</image:caption>
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      <image:title>Home - Hi, I’m Jessica.</image:title>
      <image:caption>I work with people who have sustained injuries for far too long and use the one thing they haven’t used yet: their biomechanics.  I know, every PT, OT, chiro, doctor and nothing short of a savior have told you there is no solution and you will just have to “live with it”. Or worse, surgery. The difference here, we are looking at the musculoskeletal system from a completely different vantage point. A way in which your system relearns the things it stopped doing many moons ago.  Want to know more? Let’s take a trip down the injury channel. Fasten your seatbelts because it’s a bumpy ride!</image:caption>
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    <lastmod>2020-09-06</lastmod>
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      <image:title>About</image:title>
      <image:caption>From Zumba/Yoga/group fitness instructor, to personal trainer, to muscle specialist I’ve seen and heard it all. I’ve experienced most of it as well. The plaguing injuries that never seem to subside. Yet, when we get “help” they seem to get worse…</image:caption>
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      <image:title>About - My Personal Mission.</image:title>
      <image:caption>To enhance each individual’s structure and muscular function. Giving you the tools and hope to regain your power over your own physicality.</image:caption>
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      <image:title>Services - For people who are a bit busier, but know if they continue going down this road it’s not going to end well. Like most people unavailable to themselves, this one’s a timesaver. You tell me what you’re looking for and we will build it to your specifications, together.</image:title>
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      <image:title>Services - For the person who has been in and out of rehab for every issue under the sun to no avail. This is for the person ready to try and dominate at something they never have. Serious inquiries only.</image:title>
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